Graduate into Fitness Talks

Creating a Healthy Heart. Dr. Alan Inglis will speak on preventing heart disease. How to reduce your risk of further events if you already have heart disease. You may not have the full story. What.s the latest science? Learn why it.s not all about drugs. How important is nutrition? exercise? treating depression? getting enough sleep? reducing stress? Make sense of the cholesterol story. Come and get safe, practical and effective strategies you can start using immediately. All staff and faculty are invited to join us for this lunch hour talk. Grab your lunch and meet us in the MSO room to take part. However, please RSVP your intention to come, (to: nan) so that we have enough chairs in place.