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3458 items matching your criteria.
- Pilates / Yoga Combo [1%] by russ, Friday, March 15
- An intermediate level class combining traditional Yoga poses with core strengthening and toning Pilates exercises. Some of the benefits of a Yoga / Pilates ...
- Pilates [1%] by russ, Friday, March 15
- This is an introductory class for beginners. It is also for individuals with conditions such as chronic pain, osteoporosis and pregnancy who have their ...
- Kinesoma Movement [1%] by russ, Friday, March 15
- This class is based in contemporary dance technique, with a strong emphasis on learning and self-awareness in movement. This class is great for learning dance ...
- Fast Feet – Beginner’s Program [1%] by russ, Friday, March 15
- This program includes: - two, 45 minute running sessions each week - a Specialized Training Program - a Training/Progression Log - a “Fast Feet” ...
- Fast Feet [1%] by russ, Friday, March 15
- Fast Feet is a running group for the beginner runner all the way through advanced. The group meets four times each week for a variety of different runs and ...
- Chair Yoga [1%] by russ, Friday, March 15
- This class is a modified series of traditional poses that focus on correct biomechanics to increase vitality, flexibility and strength. This is a great class ...
- Cardio Fusion [1%] by russ, Friday, March 15
- This class mixes up many styles of cardiovascular exercise, including low impact aerobics, step aerobics, dance, circuits, and interval training. Be prepared ...
- NEW! Sports Conditioning: Age 16 & up [1%] by russ, Friday, March 15
- Do you play a summer sport such as tennis, golf or cycling? Make the 2011 season your best performance yet! Increase your strength, stamina and power! Develop ...
- NEW! Ultimate Fitness [1%] by russ, Friday, March 15
- Do you know your "ultimate fitness"? You should! Check out this new class which will keep you moving, push you, test your strength and endurance and make you ...
- thumbnails [1%] by russ, Friday, March 15
- Fitness & Yoga Classes [1%] by russ, Friday, March 15
- Descriptions and Prices...
- SwimAmerica Instructor's Training, Age: 14 & up [1%] by russ, Friday, March 15
- Through classroom work and practical applications in the pool, you will learn how to teach non-swimmers from 3 years old and up how to swim. Successful ...
- Lifeguard Training, Age: 15 & up [1%] by russ, Friday, March 15
- This is the standard Red Cross course for pool lifeguard certification. Successful candidates are eligible for employment as pool lifeguards.
- Private Swim Lessons [1%] by russ, Friday, March 15
- For people who would like to utilize our expert instructional staff on an individual basis, private lessons can be arranged through Bill Meier at 413-528-7776.
- The Pace Makers Master's Swim Club - Age: 19 & up [1%] by russ, Friday, March 15
- This ongoing program is open to adults who like to swim! From dedicated fitness swimmers to competitive athletes, experience the motivation of swimming with ...
- Water Wellness [1%] by russ, Friday, March 15
- A gentle aqua aerobics class that will help strengthen your body AND soul! For adults who are looking to get back in shape.
- Aqua Sculpt [1%] by russ, Friday, March 15
- Focusing on strength training, this class implements the benefit of water resistance in building, toning, and sculpting all of the body’s muscle groups. ...
- Aqua Energizer [1%] by russ, Friday, March 15
- For the experienced aqua exercise enthusiast, this class will deliver a vigorous workout. Designed for people of intermediate to advanced ability
- Aqua Blast [1%] by russ, Friday, March 15
- Focusing on aerobic endurance, this class is based around varying paces of aerobic exercise. Using both the shallow and deep water, this class is mainly ...
- thumbnails [1%] by russ, Friday, March 15
- Aquatics [1%] by russ, Friday, March 15
- Descriptions and Prices...
- thumbnails [1%] by russ, Friday, March 15
- Adult Programs [1%] by russ, Friday, March 15
- Challenges, Classes, Clinics, Massage, Personal Training and more...
- Classes and Programs [1%] by russ, Friday, March 15
- A class, a program, a sport for everyone, of every age, at every fitness level
- Parties and Rentals [1%] by russ, Friday, March 15
- Parties and Rentals [1%] by russ, Friday, March 15
- Rock Wall [1%] by russ, Friday, March 15
- Courts [1%] by russ, Friday, March 15
- Gymnasium [1%] by russ, Friday, March 15
- Aerobics and Dance Studio [1%] by russ, Friday, March 15