Search results
3458 items matching your criteria.
- Ultimate Frisbee -- Age: 16 & up [1%] by russ, Friday, March 15
- Come to our gymnasium to play a fast paced game of Ultimate. Join students, adults and community members for a fun game and a good workout.
- Squash Challenge -- Age: 16 & up [1%] by russ, Friday, March 15
- Develop, diversify, and improve your squash game. Come challenge different players to a game every week. Open to squash players of all levels.
- Racquetball Challenge -- Age: 16 & up [1%] by russ, Friday, March 15
- Once a week, challenge different players to a game of racquetball. Have fun working on the fundamentals or perfecting your kill shot. Open to racquetball ...
- Indoor Soccer Challenge [1%] by russ, Friday, March 15
- As daylight decreases and the weather turns bad, come inside the gym for a fast moving game of indoor soccer. This is a great opportunity to hone your skills ...
- Basketball Challenge -- Age: 16 & up [1%] by russ, Friday, March 15
- Bard College at Simon’s Rock students and community adults come together on our NCAA regulation basketball court for a fun and competitive game.
- thumbnails [1%] by russ, Friday, March 15
- Challenges [1%] by russ, Friday, March 15
- Descriptions and Prices...
- Personalize your workouts with one-on-one training! [1%] by russ, Friday, March 15
- Our Personal Trainers as well as our Assistant Trainers will help you achieve your fitness goals through specialized workouts targeting your own individualized ...
- Private Training for Runners [1%] by russ, Friday, March 15
- Are you a running newbie? Are you looking to take your running to the next level? To run your first 5k or set a marathon PR? Any running goal you have can be ...
- A Great Package Deal! [1%] by russ, Friday, March 15
- Complement your Lifestyle and Weight Management sessions with Personal Training to help solidify the new way of life you are embracing. Both services are ...
- Lifestyle and Weight Management Consultations [1%] by russ, Friday, March 15
- To schedule an appointment, contact Rebecca Hunter at 413-528-7774.
- 8 WEEKS TO A BETTER YOU! [1%] by russ, Friday, March 15
- The Personal Mentoring Program is great for anyone who wants to work independently, is comfortable in the gym and just needs that little push to get going! ...
- Personalize your workouts with one-on-one training! [1%] by russ, Friday, March 15
- Our Personal Trainers as well as our Assistant Trainers will help you achieve your fitness goals through specialized workouts targeting your own individualized ...
- thumbnails [1%] by russ, Friday, March 15
- Personal Training [1%] by russ, Friday, March 15
- Description and Prices...
- Zumba [1%] by russ, Friday, March 15
- An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
- Women's Strength Training -- Age: 16 & up [1%] by russ, Friday, March 15
- In just 5 weeks a personal trainer, through a “hands-on” approach, will teach you how to safely design your own personal training program. All abilities ...
- Senior Strength Training -- Age: 60 & up [1%] by russ, Friday, March 15
- This class will instruct older adults in the basic techniques of strength training through Nautilus Machines, free weights and functional equipment such as ...
- Yoga Flow [1%] by russ, Friday, March 15
- An introduction to the posture and breathing style of Hatha yoga. This is a great class for newcomers to yoga. Try a sun salutation and see how good you feel.
- Yoga On the Ball [1%] by russ, Friday, March 15
- A beginner/intermediate level class combining traditional yoga poses with work on the stability ball to increase range of motion, stretching, and core ...
- Slow Vinyasa Flow Yoga [1%] by russ, Friday, March 15
- Vinyasa yoga is moving with breath. The class will be breath oriented yoga with a slow flow to increase strength and flexibility. Beginner to intermediate ...
- Moving Grace [1%] by russ, Friday, March 15
- Rock your hips, stomp your feet, dance with an attitude and move gracefully to the up beat of world and new age music. Moves are simple and fun as you dance ...
- Introductory Iyengar Yoga [1%] by russ, Friday, March 15
- A beginner to intermediate level class focusing on the gentle flow and conscious thought of Iyengar Yoga. Basic movements and postures will be emphasized.
- Intermediate Kali Ray Yoga [1%] by russ, Friday, March 15
- The next level of Kali Ray, this class builds upon the fundamental postures and sequences while challenging your body.
- Hatha Yoga with Mystic Meditation [1%] by russ, Friday, March 15
- Gentle yoga combining postures, deep relaxation, breathing and meditation. You will be holding postures and feeling sensations that will bring together mind, ...
- Gentle Yoga [1%] by russ, Friday, March 15
- This class is designed to give the beginner a good foundation by focusing on the basics of breathing, flexibility, and relaxation. It is a very relaxing ...
- Active Yoga Flow [1%] by russ, Friday, March 15
- This is a yoga flow class geared toward beginners and intermediates, which focuses on the spinal wave movement sequences of Kali Ray Tri Yoga with the addition ...
- Tai Chi/Qui Gong [1%] by russ, Friday, March 15
- Experience how the unconscious expresses itself through the body, and learn how to more fully relax and move effortlessly through self-message, breathing, and ...
- Slow Active Stretch [1%] by russ, Friday, March 15
- This class will stretch and lengthen your muscles from head to toe while you use slow movements to get your body loose and limber. Movements and postures will ...
- Sweat N Sculpt [1%] by russ, Friday, March 15
- This class will combine low impact aerobics for half of class and then finish up with total body resistance training. A great class to work up a sweat and burn ...