Event Details

This Fall, the Kilpatrick is pleased to offer you a series of monthly lectures and workshops on Health and FL These lectures will be held on the first Wednesday of each month from 6-7pm.

Bonnie McCubbin is a certified Kripalu yoga and YogaDance teacher as well as a musician and performance artist. This workshop is designed to illustrate the powerful, positive effects of becoming aware of your breath. Easy-to-learn movements performed to inspiring music teach the value of connecting breath and body. At the close of the workshop, your body will have received a wonderful workout without strain, and you will feel balanced, relaxed and exhilarated all at the same time!

Please join us and Bonnie for an insightful hour of mind-body connection, all through each breath you take!

Free to all Kilpatrick members and $5.00 for non-members.